Welcome to I Already Won Fitness

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Aug - Sep 2025

Week starting Sunday, August 31

Time zone: Coordinated Universal Time (UTC)Phone call

Monday, Sep 1

10:00 AM - 11:00 AM

11:00 AM - 12:00 PM

12:00 PM - 1:00 PM

1:00 PM - 2:00 PM

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Member Of The Month

August

AUGUST MEMBER OF THE MONTH Everyone show some love to SANDY —

Our August Member of the Month here at I Already Won Fitness! From the very first day he signed up, Sandy came in with no excuses, just work. He’s been showing up to class 5 days a week consistently, with unmatched focus and drive. His dedication, consistency, and grind have not only brought him results — they’ve also inspired us all. From day one, Sandy made it clear he wasn’t here to play… and he’s been proving us right every step of the way. This shoutout is well-earned — and we hope his example pushes YOU to go harder too. Don’t let off the gas! Let’s flood the comments and show Sandy some major love!

TRANSFORMATION RESULTS

Tiffany's 100 lb weight lost Update

We are beyond excited to share a special moment with our community! Today, we celebrated our amazing client, Tiphany, for achieving an incredible milestone—she has lost 50 pounds in just THREE MONTHS At I Already Won Fitness, we are deeply committed to celebrating every milestone, big or small, on our clients’ health and wellness journeys. We are incredibly grateful to all our clients who trust us to support them in reaching their goals. Tiphany, your dedication, hard work, and perseverance are truly inspiring. Congratulations on this huge accomplishment!

Robert Rose, Product Designer

Our Services

One-On-One Training

One On One in person training with individually customized workout plans and meal plans.

Online Virtual Training

Online Personal Training in the comfort of your own home. Customized at home workouts and meal plans.

Buddy Training

One-On-One in person training customized for two friends looking to train together.

Semi-Private Group Training Classes

Group Training of 4-8 individuals with cardio and resistance training. Nutrional meal ideas suggested and discussed.

CLIENT
REVIEWS

William Smith

My trainer really showed me the importance of working out thank zay

Austin Mathews

If you’re looking for quality group and individual fitness training. If you are looking for fitness training that requires you to show up for yourself while being in a supportive training community. If you are looking for something that does everything above WITHOUT breaking the bank… Look no further you have found the right trainers, community, and company. (THEY HAVE THE DEALS). Find the “WHY” behind this choice and fitness goals and get after it.

Lache Mapp

I had an amazing experience in this class. Although it was a group session, I really got a one on one experience. Thank you for the workout. The good music, instructors encouragement and motivation got me through. My entire body was sore the next day but no pains, no gains. 10/10 highly recommend.

Tiffany Williams

My experience working with Zay at I Already Won Fitness has been great & very life changing. I have been training with him for over a year now. When I first started, I was so hesitant due to having gained so much weight & limited mobility.

From day one, Zay, made me feel comfortable & never embarrassed for being so overweight & needing modifications with just about every exercise. He guided me through every exercise patiently. To date, I have lost about 69 pounds & have gained so much mobility back. I’m still training with him 3 days a week and taking his group classes twice a month to reach my ultimate weight lost goal of 200 pounds.

I highly recommend I already won fitness to anyone who would like to train with a trainer that truly cares about his clients and their health…

Nashai Walker

Zay is a phenomenal trainer. I already won has helped me reach my fitness goals. I look forward to the group classes. The classes are tough but I feel so accomplished after each session. I look foward to putting in the hard work. The vibe is amazing. I highly recommend I already won fitness to anyone looking to get back in shape.

Lexi P

I can’t say enough great things about Zay at I Already Won Fitness here in Charlotte! From the moment I started, Zay has consistently designed workout routines that make the most of every minute of your session. Each session (1:1 or group) is customized to meet the clients goals and fitness level, and he’s always ready to adjust exercises on the fly when needed. Zay, along with his team of trainers, and partnered nutrition coach, genuinely takes the time to understand his clients and how to help them progress safely and effectively.

The atmosphere at IAW Fitness is incredibly welcoming. Every member is supportive, encouraging, and makes every workout feel like you’re training with a team that wants to see you win.

Thanks to Zay’s guidance, and recommendation to work with our nutrition coach, I’ve not only met my fitness and nutrition goals—I’ve surpassed them! His knowledge, dedication, and personalized approach make a huge difference. If you’re serious about getting results in a positive, motivating environment, I Already Won Fitness is the place to be!

Ray holley

This is the place to be and train. Clients who care!!

Carlos Norwood

I’ve known Zay for a few years and he is as great of an instructor as he is a person. Very humble, full of energy and loves what he does to help people get better!

Shaquana Brodie

Amazing people ! And true motivation !!