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Bringing a friend to your first class
How to book two free classes, and why training with someone makes the first week easier.
Walking into a new gym alone is the hardest part of the first week. Bringing a friend takes most of that pressure away. You have someone to set up next to, someone to laugh with during the hard rounds and someone expecting you at the next class.
To come together, book a free class for each of you at the same time, then arrive about 10 minutes early so your coach can check you both in. If you enjoy training side by side, ask about buddy training after class.
