Nutrition Coach / Group Instructor · Uptown Charlotte
Organic Crissy (aka) OC
- Coaching for
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10+ years
- Certified in
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- ACE certified in personal training
- ACE certified in nutrition
- What I coach
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- I offer a variety of coaching methods, but I specialize in fat loss, and helping perimenopause/menopausal women.
- Great fit for
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Whether you’re a beginner, getting back into a routine, or ready for a new challenge, I offer modifications to meet you at your fitness level.
- My coaching style
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I genuinely take my time with clients! I want them to feel seen and heard in their sessions. Group fitness is fun and motivating, but I prefer the "one on one" approach! I customize all client workouts to align where they are in their journeys. It's always progress over perfection with me! Being active is a life long commitment, so I want to make sure I teach clients how to realistically maintain their health/fitness for life!
- Why I coach
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I love seeing growth... Growth with their nutrition knowledge, growth in physical performance, and growth in their overall attitude about living a healthy lifestyle. My mission is to slowly but surely teach clients that they are ultimately in charge of their health!
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