Group fitness classes in Uptown Charlotte

Everyone here has your back.

Coach-led HIIT classes for every fitness level, capped at 12 to 14 people, so you get pushed by the group and coached like it’s personal training.

Try a class free

Inside a class

What every class includes.

Every HIIT class in Charlotte starts with a warm-up, moves through rounds of strength and cardio, and ends with a cooldown. Your coach demonstrates each exercise and gives you an easier or harder version on the spot.

minutes

people max

certified coach

All

fitness levels

Class times

Fits around your day.

Group fitness members can take up to five HIIT classes a week at our Uptown Charlotte gym. Mix weekday and Saturday times however fits your schedule.

Pick your free class

5:30 AMMon–Fri
6:30 AMMon–Fri
5:30 PMMon–Fri
11:00 AMSaturday

Group fitness memberships

Up to 5 classes a week for $169/mo.

Also available biweekly ($99) or annually ($1,650).

See memberships

More ways to train

Other ways to train with us.

Pair your classes with personal training, buddy training or nutrition coaching at our Uptown Charlotte gym.

Coach guiding a member through a dumbbell press

Personal training

One-on-one sessions built around your goals.

Learn more

Two members celebrating their first workout

Buddy training

You, a partner and one coach.

Learn more

Nutrition coaching

Eat to support the work you put in.

Learn more

Group fitness FAQ

Good to know.

Our group fitness classes at 901 N Tryon St Suite D are built for every fitness level, with a certified coach leading every HIIT class.

What is a HIIT class like at I Already Won Fitness?

Each class is 45 minutes of high-intensity interval training led by a certified coach. You’ll warm up, work through rounds of strength and cardio, and finish with a cooldown. Your coach demonstrates every exercise before you start it.

Are group fitness classes good for beginners?

Yes. Every exercise has an easier and a harder version, and your coach adjusts the weight, reps and pace to your level. Classes cap at 12 to 14 people, so your coach can watch your form the whole time.

When are group fitness classes?

Classes run Monday to Friday at 5:30 AM, 6:30 AM and 5:30 PM, and Saturday at 11:00 AM. There are no classes on Sunday.

How many classes can I take each week?

Every group fitness membership includes up to five classes a week. Plans are $99 every two weeks, $169 a month, or $1,650 a year.

What if I want more individual attention?

Many members pair classes with personal training or buddy training sessions, which are available Monday to Friday between 8:00 AM and 4:30 PM.

Google reviews

Members say it best.

Read all on Google

    
 
 
      Trustindex verifies that the original source of the review is Google. Best CARDIO SESSION I ever had since I've been in Charlotte. The class was intense and the instructor kept motivating me through the whole session.
  
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   Edward Wiggins 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. High energy environment ! Positive mindsets only here. You will get pushed!
  
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   Ethan Washington 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Best HIIT Class in Charlotte with Coach Zay and Coach Dawn. Very intense and challenging.
Clean and very professional.

10 out of 10 Highly Recommend!
  
  Posted on Google  
 
    
   April Beckford 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Great job, Zay/Dawn a wonderful first class. Kept the class pumped !
  
  Posted on Google  
 
    
   Kishma Grant 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Great experience tiring
  
  Posted on Google  
 
    
   Kahlil Grant 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Tried this class through ClassPass and I actually really liked it! It was definitely challenging, but I liked that they kept pushing you to keep going instead of letting you give up lol. It was a good workout and I’ll definitely be back. If you’ve been thinking about trying it, I’d say go for it!
  
  Posted on Google  
 
    
   Whitney 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I had the most wonderful experience at this gym today.  The level of attention given to EACH and every one in the class was awesome. I loved the combination of work outs. Keep up the good work " I already Won" team.
  
  Posted on Google  
 
    
   Shayla Clay 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Let’s talk about a workout! The best to have done it. Group training is very fun and you are working toward your goal. I tried the 21 day reset and absolutely feel great about it! Zay takes extra care of his group. He pushes you to do your best even when you feel as if you can’t. He’s going to push you to do better each and every time. 10/10 recommend I Already Won because at the end of the day YOU HAVE ALREADY WON! I won when I walked through the door!
  
  Posted on Google  
 
    
   Shawanda 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I love the environment. If you are looking for a place that you can relieve stress mentality and physically this is the place. The coaches keep you motivated to want to take control of your health in every form of way. When you leave they still check on you so you are not alone in this journey. The team they put together you can’t go wrong. Thank you Coach Zay, Ray, Chrissy, and Dawn 🤗
  
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   Catherine Cooper 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. This was a great reset experience for me to get back to working out. Now it isn't easy and you will be pushed but you fell better after going through the workout that day.
  
  Posted on Google  
 
    
   Gelisa Stitt