Personal training in Uptown Charlotte

Coaching built around you.

One-on-one sessions with a certified coach who plans every workout around your goals, your schedule and where you’re starting from.

Talk to a coach

What’s included

How it works.

One-on-one personal training at our Uptown Charlotte gym, with a certified coach who plans every session around you.

Meet your coach

Talk through your goals, your schedule and any injuries before you start.

Get your plan

Your coach builds a program around what you want to achieve.

Train together

Every session is one-on-one, with your coach guiding every rep.

Keep progressing

Your coach adjusts your plan as you get stronger, so you keep making progress.

Training hours

Fits around your day.

Personal training sessions are booked by appointment, Monday to Friday between 8:00 AM and 4:30 PM. Your coach sets regular times with you.

Ask about times

Mon – Fri

8:00 AM – 4:30 PM

By appointment

Your coach sets your times

Personal training packages

Your coach. Your plan. Your pace.

One-on-one training comes in 24, 48 or 72 session packages at our Uptown Charlotte gym.

Choose a plan

More ways to train

Other ways to train with us.

Mix personal training with group fitness classes, train with a partner, or add nutrition coaching at our Uptown Charlotte gym.

Group fitness

Coach-led HIIT classes, up to 14 people.

Learn more

Two members celebrating their first workout

Buddy training

You, a partner and one coach.

Learn more

Nutrition coaching

Eat to support the work you put in.

Learn more

Personal training FAQ

Good to know.

Personal training at I Already Won Fitness pairs you with a certified coach at our gym on N Tryon St in Uptown Charlotte.

What personal training packages do you offer?

Personal training comes in packages of 24, 48 or 72 one-on-one sessions. Tap Choose a plan and a coach will reach out to go over pricing and get your first session on the calendar.

When are personal training sessions available?

Sessions are booked by appointment Monday to Friday between 8:00 AM and 4:30 PM. Your coach will set regular times with you.

Is personal training good for beginners?

Yes. Your coach starts where you are, teaches each exercise and builds the plan around your current fitness level and any injuries.

What’s the difference between personal training and group fitness?

Personal training is one-on-one, with a plan built just for you. Group fitness is a coach-led HIIT class with up to 12 to 14 people on a set schedule. Many members do both.

Can I train with a friend instead?

Yes. Buddy training puts you and a partner with one coach, and packages are priced for two people.

Google reviews

Members say it best.

Read all on Google

    
 
 
      Trustindex verifies that the original source of the review is Google. Best CARDIO SESSION I ever had since I've been in Charlotte. The class was intense and the instructor kept motivating me through the whole session.
  
  Posted on Google  
 
    
   Edward Wiggins 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. High energy environment ! Positive mindsets only here. You will get pushed!
  
  Posted on Google  
 
    
   Ethan Washington 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Best HIIT Class in Charlotte with Coach Zay and Coach Dawn. Very intense and challenging.
Clean and very professional.

10 out of 10 Highly Recommend!
  
  Posted on Google  
 
    
   April Beckford 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Great job, Zay/Dawn a wonderful first class. Kept the class pumped !
  
  Posted on Google  
 
    
   Kishma Grant 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Great experience tiring
  
  Posted on Google  
 
    
   Kahlil Grant 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Tried this class through ClassPass and I actually really liked it! It was definitely challenging, but I liked that they kept pushing you to keep going instead of letting you give up lol. It was a good workout and I’ll definitely be back. If you’ve been thinking about trying it, I’d say go for it!
  
  Posted on Google  
 
    
   Whitney 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I had the most wonderful experience at this gym today.  The level of attention given to EACH and every one in the class was awesome. I loved the combination of work outs. Keep up the good work " I already Won" team.
  
  Posted on Google  
 
    
   Shayla Clay 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Let’s talk about a workout! The best to have done it. Group training is very fun and you are working toward your goal. I tried the 21 day reset and absolutely feel great about it! Zay takes extra care of his group. He pushes you to do your best even when you feel as if you can’t. He’s going to push you to do better each and every time. 10/10 recommend I Already Won because at the end of the day YOU HAVE ALREADY WON! I won when I walked through the door!
  
  Posted on Google  
 
    
   Shawanda 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I love the environment. If you are looking for a place that you can relieve stress mentality and physically this is the place. The coaches keep you motivated to want to take control of your health in every form of way. When you leave they still check on you so you are not alone in this journey. The team they put together you can’t go wrong. Thank you Coach Zay, Ray, Chrissy, and Dawn 🤗
  
  Posted on Google  
 
    
   Catherine Cooper 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. This was a great reset experience for me to get back to working out. Now it isn't easy and you will be pushed but you fell better after going through the workout that day.
  
  Posted on Google  
 
    
   Gelisa Stitt