Nutrition Coach / Group Instructor · Uptown Charlotte

Organic Crissy (aka) OC

Coaching for

10+ years

Certified in
  • ACE certified in personal training
  • ACE certified in nutrition
What I coach
  • I offer a variety of coaching methods, but I specialize in fat loss, and helping perimenopause/menopausal women.
Great fit for

Whether you’re a beginner, getting back into a routine, or ready for a new challenge, I offer modifications to meet you at your fitness level.

My coaching style

I genuinely take my time with clients! I want them to feel seen and heard in their sessions. Group fitness is fun and motivating, but I prefer the "one on one" approach! I customize all client workouts to align where they are in their journeys. It's always progress over perfection with me! Being active is a life long commitment, so I want to make sure I teach clients how to realistically maintain their health/fitness for life!

Why I coach

I love seeing growth... Growth with their nutrition knowledge, growth in physical performance, and growth in their overall attitude about living a healthy lifestyle. My mission is to slowly but surely teach clients that they are ultimately in charge of their health!

Ready to train with Crissy?

Google reviews

Members say it best.

Read all on Google
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Best CARDIO SESSION I ever had since I've been in Charlotte. The class was intense and the instructor kept motivating me through the whole session.
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Edward Wiggins
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High energy environment ! Positive mindsets only here. You will get pushed!
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Ethan Washington
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Best HIIT Class in Charlotte with Coach Zay and Coach Dawn. Very intense and challenging. Clean and very professional. 10 out of 10 Highly Recommend!
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April Beckford
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Great job, Zay/Dawn a wonderful first class. Kept the class pumped !
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Kishma Grant
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Great experience tiring
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Kahlil Grant
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Tried this class through ClassPass and I actually really liked it! It was definitely challenging, but I liked that they kept pushing you to keep going instead of letting you give up lol. It was a good workout and I’ll definitely be back. If you’ve been thinking about trying it, I’d say go for it!
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Whitney
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I had the most wonderful experience at this gym today. The level of attention given to EACH and every one in the class was awesome. I loved the combination of work outs. Keep up the good work " I already Won" team.
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Shayla Clay
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Let’s talk about a workout! The best to have done it. Group training is very fun and you are working toward your goal. I tried the 21 day reset and absolutely feel great about it! Zay takes extra care of his group. He pushes you to do your best even when you feel as if you can’t. He’s going to push you to do better each and every time. 10/10 recommend I Already Won because at the end of the day YOU HAVE ALREADY WON! I won when I walked through the door!
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Shawanda
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I love the environment. If you are looking for a place that you can relieve stress mentality and physically this is the place. The coaches keep you motivated to want to take control of your health in every form of way. When you leave they still check on you so you are not alone in this journey. The team they put together you can’t go wrong. Thank you Coach Zay, Ray, Chrissy, and Dawn 🤗
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Catherine Cooper
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This was a great reset experience for me to get back to working out. Now it isn't easy and you will be pushed but you fell better after going through the workout that day.
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Gelisa Stitt
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